Postagens

I am constantly struggling with anxiety and accepting myself as I am. For my whole life so far I have tried to please everyone, sometimes even if that would mean not to please myself. But just recently I started realizing my frustration it is not about the world being unfair, or the people being mean. Each person is responsible for their own path and they do not owe you anything. It is all about how you handle your own emotions and reactions. This is what makes one happy or unhappy, not the external world. Once I realized that, I decided to start working towards becoming a better me. Improving my reactions to situations I perceive as "negative" so I don't leave it affect it me that much. That's why I decided to start this blog. I want to focus on my leanings instead of on what goes wrong. I truly believe if we manage to shift the focus to the positive aspects rather than the negative, even in situations which are not pleasant, the outcome can me rather enriching...